GCMHP conducted an awareness session on women's mental health during wartime

GCMHP conducted an awareness session titled "Women's Mental Health in the Face of the Horrors of War," with the participation of 25 women. The session aimed to enhance their awareness of the importance of mental and physical health and to support their ability to cope with stress and difficult circumstances.

The session addressed the concept and importance of mental health care, ways to identify personal needs and create space for self-care, and discussed simple and practical methods for reducing stress and managing difficult emotions. It also emphasized the importance of seeking mental health support and utilizing available resources.

The session also introduced the services offered by GCMHP and how to access them, including the telephone counseling 1800222333.

The women actively participated in the session, emphasizing that self-care is essential for maintaining psychological well-being and the ability to persevere under the current circumstances.